Essentials
The foundation of your Pilates journey. Essentials introduces you to the reformer with intentional, beginner-friendly movement that emphasizes alignment, core connection, and mindful breath. This class builds strength, confidence, and a deeper awareness of your body - perfect for both first-time clients and seasoned movers looking to refine their technique.
Spyce Sculpt
Strength and elegance in harmony. Sculpt is a refined fusion of resistance training and Pilates precision, crafted to challenge and transform your body. With an emphasis on toning, lengthening, and controlled power, this class delivers a total-body experience that enchanted posture, builds resilience, and creates definition.
Chill & Burn
Where restoration meets transformation. Chill & Burn is a restorative reformer experience designed to release tension while cultivating strength through slow, controlled sequences. Expect deep stretching, mindful breathwork, and subtle yet powerful muscle activation that leaves you balanced, grounded and renewed. A perfect reset for the body and mind.
Spyce Cardio
Pilates with pulse. Our cardio class uses the jump board to infuse rhythm, energy, and endurance into your reformer practice. The low-impact design protects your joints while delivering a dynamic, heart-raising workout that sculpts, strengthens, and invigorates. This is Pilates in motion — energizing, empowering, and unforgettable.
